Many great things have come out of this year and starting a daily journaling habit back in October is one of them.
I’ve mentioned journaling a few times already, primarily in a Sunday Sharing post and in my newsletter. But I wanted to elaborate on my daily practice further.
Journaling has done wonders for my creativity and my mental health, so I thought I’d list some specific thoughts on how journaling has benefitted me in the hopes it might encourage someone else to give it a try.
So if you’ve ever considered keeping a diary or journal (I use these terms interchangeably), here are seven thoughts on why it’s good to journal every day, which might give you that little nudge to get started…
John Wesley Stammers 